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Answer

Following measures can help the young people to maintain their reproductive health.

(a) Balanced Diet : A balanced diet is very important for a growing body. Diet should contain all the necessary elements in required proportion. Elements like carbohydrates, proteins, fats and vitamins should be integral part of a balanced diet. 

(b) Personal Hygiene : One shouldmaintain hygiene. All parts of the body should be washed properly so that no infections can take place .

(c) Physical Exercise : Daily routine of physical exercise keeps the body fit and maintains the circulation of blood. Therefore one should practice exercise regularly. 

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Following measures can help the young people to maintain their reproductive health.

(a) Balanced Diet : A balanced diet is very important for a growing body. Diet should contain all the necessary elements in required proportion. Elements like carbohydrates, proteins, fats and vitamins should be integral part of a balanced diet. 

(b) Personal Hygiene : One shouldmaintain hygiene. All parts of the body should be washed properly so that no infections can take place .

(c) Physical Exercise : Daily routine of physical exercise keeps the body fit and maintains the circulation of blood. Therefore one should practice exercise regularly. 

Answer

Following measures can help the young people to maintain their reproductive health.

(a) Balanced Diet : A balanced diet is very important for a growing body. Diet should contain all the necessary elements in required proportion. Elements like carbohydrates, proteins, fats and vitamins should be integral part of a balanced diet. 

(b) Personal Hygiene : One shouldmaintain hygiene. All parts of the body should be washed properly so that no infections can take place .

(c) Physical Exercise : Daily routine of physical exercise keeps the body fit and maintains the circulation of blood. Therefore one should practice exercise regularly. 

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