Subject

Physical Education

Class

CBSE Class 12

Pre Boards

Practice to excel and get familiar with the paper pattern and the type of questions. Check you answers with answer keys provided.

Sample Papers

Download the PDF Sample Papers Free for off line practice and view the Solutions online.
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 Multiple Choice QuestionsShort Answer Type

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11.

Briefly explain Asanas.


Asana; Asana means position or posture of body. It also means to sit in an easy posture. Asanas are performed to keep the body flexible, agile and young. They also enha:lce the beauty of the body. There are three types of asanas such as Corrective asanas, Relaxative asanas and Meditative asanas. These types of asanas have different types of effects on various organs of body.

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12.

Briefly explain the advantages of 'Fartlek training'.

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13.

Explain goal setting as a technique of motivation, in brief.

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14.

Mention any six factors affecting physical fitness, in brief

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15.

Write about any three essential elements of positive Sports environment.

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16.

Adolescence is the age of stress and strain. Explain.

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17.

 Write about any two fundamental skills of a game/sport of your choice.

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18.

 Mention about any four terminologies of a game/sport of your choice.

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19.

Write about any three latest rules of a game/sport of your choice.

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20.

Write about any three important sports personalities of a game/sport of your choice.

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