Short Answer TypeExplain 1 : 1 ratio breathing exercise for reducing anxiety
1.Let your breath flow as deep down into your belly as is comfortable,without forcing it.
2.Try breathing in through your nose and out through your mouth.
3.Breath it gently and regularly.
4.Then without pausing your breath let it flow out gently counting from one to five.
Your school is organising ‘Run for Unity’, explain the responsibilities of accreditation, technical and finance committee.
Write briefly, what is the role of physical activities in improving the quality of life.
Long Answer TypeElucidate the meaning of motor development in childhood. Discuss in detail about various factors affecting motor development.
Discuss in detail about the AAPHER Motor Fitness test specifically mentioning the various items in this test battery and its administration.
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