Subject

Physical Education

Class

CBSE Class 12

Pre Boards

Practice to excel and get familiar with the paper pattern and the type of questions. Check you answers with answer keys provided.

Sample Papers

Download the PDF Sample Papers Free for off line practice and view the Solutions online.
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 Multiple Choice QuestionsShort Answer Type

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11.

What does the term ‘Fartlek’ mean, and who developed this training method?


The word ‘Fartlek’ is Swedish word means ‘speed play’. Gosta holmer developed it in 1937.

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12.

What are specific sports programmes? Explain with suitable example.

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13.

Write in brief about the leadership qualities that one inculcates by participating in adventure sports.

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14.

How can women’s participation in sports and games be encouraged in India ? Explain.

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15.

Write in brief about osteoporosis. What are the causes of osteoporosis in women?

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16.

Explain the Rockport test.

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17.

A famous cricket star Phillip Hughes was struck behind the ear by a ball while batting and died two days after the injury. He was wearing a helmet but the possible reason mentioned was that even when using a helmet, possibly a significant part of the neck remained exposed and the ball hit him there. And now most of the top cricketers across the world use deeper protection.
(a) Do you feel protective gears -are important ? Lay stress on your views.
(b) What first aid should be provided during injury at the superficial layer of the skin? 

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18.

What is meant by ‘motivation’? Explain the different techniques of motivation to achieve high goals in sports.

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19.

Explain Interval training method.

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 Multiple Choice QuestionsLong Answer Type

20.

What are the Nutritive and Non-nutritive components of diet? Explain.

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