What do you mean by technique and skill Describe?
Technique is defined as the motor procedure for tackling a motor task. Motor procedure should be understood as a system of movement of body parts in a definite sequence thus we can say that technique is the basic movements is always goal oriented. Therefore different techniques are required in different sports, e.g. in shot put the motor task is to put the shot as farad possible. Therefore in sports, the sportsman has to learn number of technique with possible variation.
Skill: A motor skill is acquired through a long process of motor learning. Technical skills in sports, therefore, represent automatization of motor produce a sportsman tries to learn a technique and though continues and systematic process -15 liable to acquire the skill. In other words, we can say that skill is the capacity of the sportsman to realize the technique in actual motor action.
Explain the process of stimulus, Recovery and Adaptation?
Monu is a 19-year-old boy who has a fascination for playing cricket right from childhood. Whenever he watches Sachin Tendulkar in the television or reads about him. He gets so much motivated by his ideal and in spite of all odds in Monu's life he does regularly training. Now he is one of the best players of Ranji team from his state.
From where has Monu been motivated for playing cricket?
What values have been inculcated in Monu?
What lesson can you gather after reading about him?
Explain the different ways to recover in sports? Why recovery is important?
What is the role of free play int he development of motor components?
