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What steps should be taken to achieve good health.


Good health can be achieved by the following by  :

1. Having balanced diet.

2. Vaccination/immunisation against infectious diseases.

3. Controlling of vectors.

4. Proper disposal of wastes/excreta.

5. Consumption of clean food and drinking water.

6. Regular exercise or yoga.

7..Being aware about the diseases and their effects on different body functions.

8. Personal hygiene

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