Write down the names of four yoga postures that help in
weight loss?
Four yoga postures that help in weight loss
Hasttotoasan, ardh matseyemdrasan, triokaasan & vajrasan.
What is the meaning of diabetes? To control diabetes, write any three posture method in detail.
Define Asana and its classification.
Name two yogasanas that give the body flexible?
What are the benefits of Yoga?
