Short Answer Type

Advertisement

Briefly explain Asanas.


Asana; Asana means position or posture of body. It also means to sit in an easy posture. Asanas are performed to keep the body flexible, agile and young. They also enha:lce the beauty of the body. There are three types of asanas such as Corrective asanas, Relaxative asanas and Meditative asanas. These types of asanas have different types of effects on various organs of body.

848 Views

Advertisement

 Write about any two fundamental skills of a game/sport of your choice.

142 Views

Write about any three latest rules of a game/sport of your choice.

112 Views

Write about any three important sports personalities of a game/sport of your choice.

163 Views

Write about any three essential elements of positive Sports environment.

1181 Views

Advertisement

 Mention about any four terminologies of a game/sport of your choice.

185 Views

Briefly explain the advantages of 'Fartlek training'.

171 Views

Adolescence is the age of stress and strain. Explain.

525 Views

Mention any six factors affecting physical fitness, in brief

637 Views

Advertisement

Explain goal setting as a technique of motivation, in brief.

135 Views