Long Answer Type

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Involvement in physical activities for longer period of time with moderate intensity can improve the quality of life. Justify your answer.


keeping the below mentioned points into consideration one can justify: 1. Health 2. Self esteem 3. Goal setting values 4. Money 5. Work 6. Play 7. Learning 8. Creativity 9. Helping 10. Love 11. Friends 12. Children 13. Relatives 14. Home 15. Neighborhood 16. Community

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What are the important functions of our skeletal system ?

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Explain Sheldon’s classification of personality and explain its importance in physical education and sport.

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What is movement speed ? Explain the methods to develop speed endurance.

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Diet for sportspersons are important. What should be the aims of preparing diet for sportsperson ? 

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Value Based Questions

Neeti along with her father was regular at district park in early morning. She realized that most of the children are obese. She along with her few classmates wanted to help those children. She discussed with her physical education teacher and the Principal of the school. School decided to organize awareness rally for the neighbourhood. 

How obesity can be prevented ? Give two ways.

Give any two disadvantages of obesity.

What values are shown by Neeti and her classmates ?

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