Write briefly, what is the role of physical activities in improving the quality of life.
Without regular physical activity, the body slowly loses its strength, stamina and ability to function well. And for each hour of regular exercise you get, you’ll gain about two hours of additional life expectancy, even if you don’t start until middle age. Moderate exercise, such as brisk walking, for as little as 30 minutes a day has the proven physical health benefits listed above as well as:
Your school is organising ‘Run for Unity’, explain the responsibilities of accreditation, technical and finance committee.
Elucidate the meaning of motor development in childhood. Discuss in detail about various factors affecting motor development.
Discuss in detail about the AAPHER Motor Fitness test specifically mentioning the various items in this test battery and its administration.
