Short Answer Type

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Differentiate between Aerobic and Anaerobic activities.


Aerobic means 'with oxygen', and anaerobic means 'without oxygen'. Anaerobic exercises is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.
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Elucidate the role of individual in improvement of Sports environment.

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What is Pranayama?

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Explain procedure for giving 'Bye'?

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Distinguish between hostile and favourable spectators.

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What are proteins?

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Define Cardiovascular endurance.

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What is Ethics in Sports?

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Explain any two components of wellness, in brief.

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