Short Answer Type

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Define Cardiovascular endurance.


Cardiovascular Endurance; Cardiovascular endurance is the ability of heart to deliver blood, oxygen and nutrients present in it to the working muscles for a prolonged period. In other words, it can be said that it is the physical ability to maintain aerobic exercise for prolonged period of time. 

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What are proteins?

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Explain any two components of wellness, in brief.

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Elucidate the role of individual in improvement of Sports environment.

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Differentiate between Aerobic and Anaerobic activities.

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What are the causes of round shoulders?

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What is Pranayama?

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Distinguish between hostile and favourable spectators.

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Explain procedure for giving 'Bye'?

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What is Ethics in Sports?

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