Short Answer Type

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Write briefly about protein as an essential component of diet.


Protein contains elements carbon, Hydrogen, Oxygen, Nitrogen and sulphar. Protein helps in growth and building of new cells , and repair present cells , helps in formation of protoplasm Source of protein with examples
a) Animal sources
b) Plant sources

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Explain, what is strength and write the methods for improving strength?

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Write about the deformities of spinal curvature?

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How various committees are formed for Tournaments? Write brief

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How participation in physical activities enhances self esteem among children?

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Long Answer Type

Keeping in view of the Indian Ideology, critically analyze the sociological aspect of women Athletes in sports participation.

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Short Answer Type

Briefly explain different types of co-coordinative abilities.

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What safety measures children should be taught while participating in River Rafting?

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Long Answer Type

Write in details about the physical and physiological advantages of physical exercise during the childhood stages. Explain any Five.

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How the Cardiovascular fitness is measured with the help of “ Harvard Step Test ” ? Write in details about its administrative procedure.

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