How participation in physical activities enhances self esteem among children?
1. Improve Physical Self
2. Self Confidence
3. Ability to solve problem
4. Stop comparing yourself to others
5. Self Discipline
6. Non-Blaming Behaviour
7. Good self care.
8. Self Respect
9. Own appearance
10. Beliefs
11. Control on emotions and behaviours
Write in details about the physical and physiological advantages of physical exercise during the childhood stages. Explain any Five.
How the Cardiovascular fitness is measured with the help of “ Harvard Step Test ” ? Write in details about its administrative procedure.
Keeping in view of the Indian Ideology, critically analyze the sociological aspect of women Athletes in sports participation.