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Women & Sports

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Special consideration (Menarch And Menstural Disfunction)

Menarche is the first menstrual bleeding of the young girl (9-16 yrs.) Menstrual dysfunction is a disorder or an irregular menstrual cycle in women. It can also be defined as “An abnormal bleeding during the menstrual cycle”.

Factors and related problems :

  1. The absence of menstrual periods: This problem may be due to an eating disorder, excessive exercise schedule, the extreme level of stress and medications etc.
  2. Premenstrual syndrome: Many girls may have symptoms such as acne, backaches, sore breasts, headaches, constipation, depression, irritability and feeling anxious etc. These symptoms may be faced by the female before their menstruation.
  3. Abnormal Cramps: These cramps are caused by a chemical in the body that makes the muscles in the uterus contract.
  4. Heavy or prolonged period: It is common for a girl’s menstrual period to be heavier on some days than others.
  5. Irregular menstrual period: The regular menstrual cycle for a female is 28 days. However, it may vary from 21 to 35 days. Delay in the first menstrual period.

Menopause is the time when a woman stops having menstrual periods and she is no longer able to have children. The age of menopause is normally between 45 and 55 years It is not a disease or illness. It is a transition between two phases of a woman's life.

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