Correct postures: Keeps bones and joints in the correctalignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces. Decreases the stress on the ligaments holding the joints of the spine together.
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14.
Explain in detail any three factors that affect physical fitness.
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15.
Elucidate the role of spectators of improvement of positive sport environment.
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16.
Explain any three elements of yoga.
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17.
Explain the developmental characteristics during infancy.
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18.
Write about any three sports personalities of your game who have made world class achievements.
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19.
What are the preventive measures to avoid sports injuries?
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Long Answer Type
20.
Explain the causes,precaution and remedies of Bow legs.
Short Answer Type
Long Answer Type
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