Subject

Physical Education

Class

CBSE Class 12

Pre Boards

Practice to excel and get familiar with the paper pattern and the type of questions. Check you answers with answer keys provided.

Sample Papers

Download the PDF Sample Papers Free for off line practice and view the Solutions online.

 Multiple Choice QuestionsShort Answer Type

1.

What do you understand by Recreation ?


Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".
724 Views

2.

Explain any two types of causative factors related to accidents in sports.


Sports injuries are most commonly caused by poor training methods; structural abnormalities; weakness in muscles, tendons, ligaments; and unsafe exercising environments. The most common cause of injury is poor training. 
322 Views

3.

Explain any two factors affecting wellness.


Factors affecting physical fitness & wellness:
(i) Anatomical : An individual must be appropriate in body size, shape and structure essential for the performance. Sometime genetic impaired organs is responsible for weakness in structure which limit individual performance.
(ii) Physiological : Physiological system like muscular, respiratory, circulatory and nervous system must function effectively because if one is physiologically fit then only he can perform the specific movement of the game/sport.
(iii) Psychological factor or stress tension: Can become barrier in performance by contributing tension and anxiety which affects the fitness level of a person. One must be mentally tough/strong and prepared to perform better.

387 Views

4.

Define acceleration runs.


the act of acceleration; increase of speed or velocity. ... the time rate of change of velocity with respect to magnitude or direction; the derivative of velocity with respect to time.
450 Views

5.

Define flat foot.


A condition in which the foot has an arch that is lower than usual.
167 Views

6.

What is Swadhyaya in Yogic Niyamas ?


The term swadhyaya literally means 'one's own reading' or 'self-study', it is the fourth of the Nimayas of Patanjali's Yoga Sutras, and has the potential to deepen our Yoga practice way beyond the mat.
212 Views

7.

What is Goal setting ?


Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life.
193 Views

8.

Explain sport environment.


Sport (British English) or sports (American  English) includes all forms of competitive physical activity or  which,through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.
433 Views

9.

What are vitamins ?


A vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin when the organism cannot synthesize the compound in sufficient quantities, and it must be obtained through the diet; thus, the term vitamin is conditional upon the circumstances and the particular organism.
164 Views

10.

Explain the objectives for Intramurals.


  • It promotes mass participation.
  • It provides fun, enjoyment and recreation to students.
  • It helps to identify the talent among one’s classmates.
  • It develops social values such as honesty, discipline, cooperation and sympathetic attitude.
  • Variety of opportunities provide good leadership skills.

 

413 Views