Yoga has become a very popular exercise, but it may not be for everyone. If you are
interested in high energy and fast workouts, yoga may not be the best choice. Therefore,
evaluate your fitness requirement before joining yoga classes.
This paragraph best supports the statement that:
Yoga is more popular than high energy exercise
Yoga is changing the concept of fitness in various ways
Before opting for Yoga, assess your fitness requirements
Before opting for Yoga, assess your fitness requirements
C.
Before opting for Yoga, assess your fitness requirements