What do we get from cereals, pulses, fruits and vegetables? - Zigya
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What do we get from cereals, pulses, fruits and vegetables?


(i)  Cereals - provide us with carbohydrates. They fulfill our energy requirements. Wheat, rice, maize are cereals.
(ii) Pulses -  provide proteins, Gram, pea and lentil are pulses.
(iii) Fruits and vegetables provide vitamins and minerals. They also provide small amount of  proteins, carbohydrates, and fats are also present in them.

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