What safety measures children should be taught while participating in River Rafting?
Safety measure in river rafting:
1. Do not try to go on rafting trip alone.
2. Never try to go rafting in dark.
3. Do not drink water from river.
4. Use water proof footwear.
5. Raft under the supervision of experts
6. Do not eat leaves, fruits, flowers or mushrooms.
7. Always carry a medical kit
8. Don’t over exert yourself.
How the Cardiovascular fitness is measured with the help of “ Harvard Step Test ” ? Write in details about its administrative procedure.
Keeping in view of the Indian Ideology, critically analyze the sociological aspect of women Athletes in sports participation.
Write in details about the physical and physiological advantages of physical exercise during the childhood stages. Explain any Five.
