Subject

Physical Education

Class

CBSE Class 12

Pre Boards

Practice to excel and get familiar with the paper pattern and the type of questions. Check you answers with answer keys provided.

Sample Papers

Download the PDF Sample Papers Free for off line practice and view the Solutions online.
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 Multiple Choice QuestionsShort Answer Type

11.

Explain 1 : 1 ratio breathing exercise for reducing anxiety

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12.

What is Endurance ? How endurance can be developed through Fartlec method ?

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13.

What are the causes of Bad Postures ? Write in brief .

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14.

What do you understand by Food myths ? Discuss briefly about various Food myths.

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15.

Your school is organising ‘Run for Unity’, explain the responsibilities of accreditation, technical and finance committee.

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16.

Write briefly, what is the role of physical activities in improving the quality of life.


Without regular physical activity, the body slowly loses its strength, stamina and ability to function well. And for each hour of regular exercise you get, you’ll gain about two hours of additional life expectancy, even if you don’t start until middle age. Moderate exercise, such as brisk walking, for as little as 30 minutes a day has the proven physical health benefits listed above as well as:

  • Improves blood circulation, which reduces the risk of heart disease
  • Keeps weight under control
  • Helps in the battle to quit smoking
  • Prevents bone loss
  • Boosts energy level
  • Helps manage stress
  • Helps you fall asleep faster and sleep more soundly
  • Increases muscle strength, increasing the ability to do other physical activities
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17.

Leaders can be trained through physical education. Justify you answer.

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 Multiple Choice QuestionsLong Answer Type

18.

Elucidate the meaning of motor development in childhood. Discuss in detail about various factors affecting motor development.

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19.

Discuss in detail about the AAPHER Motor Fitness test specifically mentioning the various items in this test battery and its administration. 

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20.

Discuss in detail about Female Athletes Triad.

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