Suggest any two Isometric exercises for shoulder region.

Briefly explain the six physical benefits of exercise to children?

What safety measures children should be taught while participating in Trekking ?

Briefly explain the functions and resources of three fat soluble vitamins.

What role an individual can play in improvement of sport environment ?

What do you understand by relative strength ? Explain the importance of body weight in determining relative strength.

Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.

Being sports captain of the school, prepare five important committees with their responsibilities to conduct one day Run for Health Race.

Explain the procedure for conducting Kraus-Weber test for measuring minimum muscular strength.

What is the difference between linear and angular motion ? Explain through example.