What are specific sports programmes? Explain with suitable example.
Specific sports programmes are for specific cause like awareness, unity health or any social cause.
i) Health run ii) Run for fun iii) Run for specific cause iv) Run for unity
Health runs- are organised by health department, sports department or social organisations. Usually their purpose is to ameliorate the standard of health in a country along with the raising of funds for charity. Health run is such a great physical activity that offers a significant health benefits’ Health run does not require any specific preparation. There is no competition in it but registration of participants is required in advance. The date and time is also fixed well in advance. There is no age limit in health runs and the distance course of running is also fixed up.
Run for fun- is also organised with an objective to spread the message among the masses to remain healthy and fit. It may be organised to motivate the people to exercise regularly and stay healthy. It is also organised in the same way as the health runs. Run for fun is more rerated to have fun during the run. In fact, run for fun is a friendly race that involves either road running or cross country running taking part for their own enjoyment and recreation rather than competition.
Generally’ run for fun is organised to raise funds for a charity. The sponsors only deduct the organisational expenditures. Run for fun can include novel categories such as wearing costumes and age categories for children, teenagers and adults.
Write in brief about the leadership qualities that one inculcates by participating in adventure sports.
A famous cricket star Phillip Hughes was struck behind the ear by a ball while batting and died two days after the injury. He was wearing a helmet but the possible reason mentioned was that even when using a helmet, possibly a significant part of the neck remained exposed and the ball hit him there. And now most of the top cricketers across the world use deeper protection.
(a) Do you feel protective gears -are important ? Lay stress on your views.
(b) What first aid should be provided during injury at the superficial layer of the skin?
What is meant by ‘motivation’? Explain the different techniques of motivation to achieve high goals in sports.